Welcome to SB Fitness On Demand

Helping you to get fit, stay fit, at home or on the go



Here at SB Fitness on Demand we’re here to help you to get fit, stay fit at home or on the go.

As parents of twin baby girls and a 6 year old boy we understand how hard it can be to get to the gym due to limited time. So we help people to achieve their fitness/weightloss goals no matter what level of starting fitness they may be at home. Through personal training or coaching you through the multiple  Beachbody fitness programs that we have available.

Giving you everything you need to get the results you desire all in the comfort of your own home.

Beachbody 30 day challenge pack trial

Gemma and Ste run monthly weightloss / Fitness challenge groups with programs varying from 21 days all the way up to 100 day programs . Proven to get you the results through fitness programs that work. You get a daily simple to follow nutrition plan, a mobile app to log your results and receive daily support from Gemma and Ste as well as a place to ask any questions you may have along the way . Plus we’re that confident about helping you to get those results, we offer a full 30 no questions asked refund if you are not happy in anyway with your starting results or the program.  Learn more 

Free Sample Workout

Not sure if home fitness is for you? Then please feel free to try one of the sample workouts from some of our newest fitness programs.